Health Journal
New discovery led to a “Coffee Drink” that when done every morning can help women and men boost their metabolism and restore the slim figures of their youth.
Top doctors are saying it sheds a totally new light on why it’s easy to gain and so hard to lose, especially when following mainstream diets and plans that are impossible to stick to.
1. Circadian regulation in human white adipose tissue reve aled by transcriptome and metabolic network analysis https://www.nature.com/articles/s41598-019-39668-3
2. Low-fat dietary pattern and weight change over 7 years: t he Women’s Health Initiative Dietary Modification Trial https://pubmed.ncbi.nlm.nih.gov/16391215/
3. https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqab270/6369073 https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqab270/6369073
4. Circadian regulation in human white adipose tissue reve aled by transcriptome and metabolic network analysis https://www.nature.com/articles/s41598-019-39668-3
5. Fat cells work different ‘shifts’ throughout the day https:// www.sciencedaily.com/releases/2019/02/190225075605.htm
6. Caffeine intake is related to successful weight loss maint enance https://pubmed.ncbi.nlm.nih.gov/26554757/
7. Energy restriction combined with green coffee bean extr act affects serum adipocytokines and the body compositi on in obese women https://apjcn.nhri.org.tw/server/APJC N/26/6/1048.pdf
8. The effect of (L-)carnitine on weight loss in adults: a syst ematic review and meta-analysis of randomized controlle d trials https://pubmed.ncbi.nlm.nih.gov/27335245/
9. Neurochemical and behavioral effects of green tea (Cam ellia sinensis): a model study https://pubmed.ncbi.nlm.nih.gov/23625424/
10. Efficacy of a green tea extract rich in catechin polypheno Is and caffeine in increasing 24-h energy expenditure an d fat oxidation in humans https://academic.oup.com/ajcn/ article/70/6/1040/4729179
11. Effect of green tea on glucose control and insulin sensitiv ity: a meta-analysis of 17 randomized controlled trials https://academic.oup.com/ajcn/article/98/2/340/4577179
12. A Green Tea Extract High in Catechins Reduces Body F at and Cardiovascular Risks in Humans https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2007.176
13. The combination of L-theanine and caffeine improves co gnitive performance and increases subjective alertness https://pubmed.ncbi.nlm.nih.gov/21040626/
14. Acute effects of tea constituents L-theanine, caffeine, an d epigallocatechin gallate on cognitive function and moo d: a systematic review and meta-analysis https://pubme d.ncbi.nlm.nih.gov/24946991/
15. Theanine consumption, stress and anxiety in human clini cal trials: A systematic review https://www.sciencedirect.com/science/article/pii/S2352385915003138?via%3Dihub
16. A double-blind, placebo-controlled study evaluating the e ffects of caffeine and L-theanine both alone and in combi nation on cerebral blood flow, cognition and mood http s://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4480845/
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