Drop The Dress Size With Chocolate Recipe
TOP DOCTOR REVEALS: CHOCOLATE RECIPE TO BURN FAT ON DEMAND By Karen M. Erickson Posted on 11/17/2023 Recent discovery led to a “Chocolate Recipe” that when consumed as a snack activates a natural burning switch to help men and women reclaim the slim figures of their youth. Top doctors are saying this discovery offers a completely new […]
Testimonial – Julia D. Morrison
Julia Did The NASA Coffee Trick at Home and Lost 36 Pounds By Karen M. Erickson Posted on 11/17/2023 Meet Julia M a remarkable woman who, at the age of 48, reclaimed her life from the clutches of excess weight. Battling with weight issues since her 30s, Julia embarked on an inspiring journey that not […]
Testimonial – Paula
Paula Did The 2 Step Coffee Trick at Home and Lost 87 Pounds By Karen M. Erickson Posted on 11/17/2023 This inspiring story is about Paula K. Guard, 61, who has been overweight since her 40s. She was able to take back her life and not only lose weight, but also keep it off. […]
The Essence Of Self Care
When was the last time you cared for yourself? Most people are quick to think self-care is the satisfaction they get from helping others, that is good, but it does not equal self-care. What Is Self-Care? In a nutshell, self-care is anything you do for yourself that makes you feel good and happy. It is […]
The Necessity Of Eating Healthy
Obesity is the biggest lifestyle disease of all time. It is a condition where excess fat gathers around the body due to unhealthy food habits. This has become the causative agent for many diseases like diabetes, high blood pressure, and many more. What Is Eating Healthy? It depends on your perception and the food accessible […]
The Body
The Importance of Exercising To Your Body It is okay to input some basic movement between long periods of inactivity; it helps loosen up tight muscles and also relaxes the body. The importance of exercise cannot be overstated. Our body can tolerate extreme conditions and adapt too many situations, but the only way to get […]
Say Goodbye to Exercise Headaches
Working out regularly provides you with many benefits. You can boost your mood, slim down, and reduce your risk for many serious medical conditions. However, there’s one less pleasant result that may surprise you. That’s exercise headaches. They usually involve pain on both sides of the head and can last from 5 minutes to more […]